StrongFish
A powerlifting app: RPE-based programs whose loads are computed from each athlete's own current 1RM, clubs to coach them in, and a training feed.
1 / 3
Nothing derived is ever stored. Every set's weight is worked out from the member's current max at the moment they read it, which is what makes "update your 1RM and the whole program recalculates" true rather than a feature that has to be maintained.
Start here
| If you are... | Read |
|---|---|
| New, and not sure which account to open | Signing up |
| Unsure what RPE 8 actually means | RPE, 1RM and e1RM |
| Signing in on your phone | RESTful API |
| Trying to post a video | Posting a video |
The app itself is at strong-fish.com, and the sources are on Github or the CWCloud's GitLab (opensource, MIT licence).